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Dr Gunderson's High Potency Magnesium Ionic Formula delivers supplemental magnesium in a liquid form that the body can readily absorb and being 'Ionised' means it can go right into the cells without any function of the body other than absorption therefore the effect is fast acting and superior.
Functions of Magnesium
Contributes to a reduction of tiredness and fatigue - Magnesium plays a key role in the energy process within each individual cell so when low levels of magnesium are present energy production is inhibited.
Contributes to better sleep - The sleep regulating hormone melatonin is disturbed when Magnesium is deficient. Furthermore, Magnesium brings balance and controls stress hormones. Stress and tension are often reasons why people suffer from insomnia in the first place.
Contributes to the normal functioning of the nervous system – Without proper amounts of magnesium, nerve cells cannot give or receive messages, and become excitable and highly reactive. Seratonin which relaxes the nervous system and elevates mood is dependant on Magnesium.
Contributes to normal muscle function, normal protein synthesis and improves strength & flexibility – Magnesium allows the body to produce more Insulin-like Growth Factor (IGF-1), which is a major contributor to the growth and strength of muscles. Furthermore, adenosine triphosphate (ATP) is the cell's energy store, and is created with help from Magnesium. – Magnesium loosens tight muscles. Without Magnesium, muscles do not relax properly and cramps occur. Magnesium is important for flexibility, because low Magnesium results in a buildup of lactic acid, causing pain and tightness.
Contributes to the maintenance of normal bones and teeth – Magnesium deficiency causes an unhealthy balance of phosphorous and calcium in saliva, which damages teeth. – Magnesium helps to fix calcium properly. It may blow some people's mind that the calcium supplements they're taking are not only useless, but are actually contributing to osteoporosis! There are actually about eighteen essential nutrients that contribute to bone health; Magnesium is definitely one of the most essential, because it stimulates a particular hormone called calcitonin. And, it also suppresses a hormone called parathyroid that breaks down bone.
Alkalizes the body – Magnesium helps return the body’s pH balance. Magnesium reduces lactic acid, which is partly responsible for post-exercise pain (Delayed Onset Muscle Soreness).
Hydrates – Magnesium is a necessary electrolyte essential for proper hydration.
Helps to relieve constipation – Magnesium can be used to cleanse the bowels of toxins.
Enzyme function – Enzymes are protein molecules that stimulate every chemical reaction in the body. Magnesium is required to make hundreds of these enzymes work and assists with thousands of others.